Mmmmm

Well, It's been another week passed and I can feel myself running out of stuff to talk about.

I am contemplating attempting a 5 miler tomorrow so hopefully I actually do it. I now have some music that I run to called pod runner. it is basically dance music but set at a certain bpm, I find this helps me keep a steady pace and focus on the music rather than the fact I'm hanging out of my arse!

I have now worn my new headphones a few times and I can officially say they are great. once they are on I forget they are there and the sound quality is excellent. All I need now is an arm strap to carry my phone/gps tracker and I'll be sorted.

I'm off to get some new running trainers tomorrow. There are so many to choose from and some of the prices are ridiculous. I remember back in the day in Basic Training doing my BFT in a spanking pair of silver shadows
12 quid off t'interweb, compared to
95 quid from sports direct

I think somewhere in the middle should be ok although 12 quid is a bargain lol.

The fund-raising has slowed down now, I don't want to pester people because they just become annoyed with you so I think I will wait till a little nearer the time to start laying it on thick.

Any how, that's me for now BTW just warched Amir Khan fight and it was never a stoppage.

Peace, Out.

http://www.justgiving.com/Fat-Lads-September-From-Hell